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From The Blog
Pregnant? 10 Easy Tricks to Beating Summer Heat
10 WAYS FOR PREGNANT MAMAS TO STAY COOL IN THE SUMMER This summer has been tough, if you feel like you are mellltiiiinnng….these tips may help you hot Mamas beat the heat. Try to exercise or do any outside activities in the morning. Morning time is when the...
Return to Running Postpartum Without Leaks, Pain or Pressure
If you’re a new Mom that loves running but struggling with leaking, pressure “down there” or pain, you are not alone. Too many Moms go to their 6 week checkup after having their baby and are given the OK to return to exercise without any guidance. Runners hear this...
DIASTASIS RECTI..SHOULD WE CLOSE THE GAP OR NOT?
Can my Diastasis Recti be fixed? This is a question my postpartum Moms ask me all the time. We hear on social media that Moms need to work on closing the “gap” or the separation along the Diastasis Recti after having a baby. I have even heard the expression “check...
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Balance 365
Girls Gone Strong
Brianna Battles
Pushing Power Program
Julie Wiebe
BRB Yoga
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Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.
(317) 689-0073
1355 West 96th St, Indianapolis, IN 46260
1355 West 96th Street
Indianapolis, IN 46260
Phone: (317) 689-0073
Fax: (317) 689-1020
Email: camille@indywomenpt.com




































