by camille@indywomenpt.com | Nov 20, 2020 | Postpartum Power Up
Burning Questions You Have Been Wanting To Ask Pelvic Floor Physical Therapy has been around for decades, but to this day I hear patients tell me they never knew it existed. They have been unaware of how pelvic floor physical therapy can help them with certain issues,... 
by camille@indywomenpt.com | Apr 28, 2020 | Postpartum Power Up
These days amid the Coronavirus pandemic, Telehealth is becoming quite the buzzword. With a lot of us bunkered down now and unable to receive help in person, our choices for self-care have become quite limited. Telehealth is an alternate way to receive medical care... 
by camille@indywomenpt.com | Oct 26, 2019 | Postpartum Power Up
Ashley had secretly suffered with painful sex throughout her 8-year marriage. While her husband had been very patient and supportive of her, she admitted that it was taking a toll on their marriage. She had seen several health care practitioners over the years and had... 
by camille@indywomenpt.com | Jul 23, 2018 | Postpartum Power Up
THE POSTPARTUM STRUGGLE IS REAL For some Moms returning to their previous exercises and activities after having a baby in the postpartum period becomes one of their top priorities. Some Moms are chomping at the bit to get back into the gym. Those can include the... 
by camille@indywomenpt.com | Mar 4, 2018 | Postpartum Power Up
To close or not to close the gap with a diastasis recti has been a hot debate over the years. A diastasis recti can happen to anyone, but is known mostly with women in the pregnancy and postpartum period. It is the separation that occurs between the rectus...
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