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DIASTASIS RECTI..SHOULD WE CLOSE THE GAP OR NOT?

DIASTASIS RECTI..SHOULD WE CLOSE THE GAP OR NOT?

by Dr. Camille Fenwick DPT | Apr 4, 2025 | Postpartum Power Up

Can my Diastasis Recti be fixed? This is a question my postpartum Moms ask me all the time. We hear on social media that Moms need to work on closing the “gap” or the separation along the Diastasis Recti after having a baby. I have even heard the expression “check...
5 Ways Pelvic Floor Physical Therapy Can Help Me “Down There”

5 Ways Pelvic Floor Physical Therapy Can Help Me “Down There”

by Dr. Camille Fenwick DPT | Feb 20, 2025 | Postpartum Power Up

Pelvic Floor Physical Therapy has been around for decades, but to this day I hear patients tell me they never knew it existed. They have been unaware that pelvic floor physical therapy can help them with isues such as  leakage, painful intercourse, postpartum...
Postpartum Peeing, Pressure “Down There” and Pain

Postpartum Peeing, Pressure “Down There” and Pain

by Dr. Camille Fenwick DPT | Jan 20, 2025 | Postpartum Power Up

THE POSTPARTUM STRUGGLE IS REAL For some Moms returning to their previous exercises and activities after having a baby in the postpartum period becomes one of their top priorities. Some Moms are chomping at the bit to get back into the gym. Those can include the...
Why Telehealth May Be a Blessing in Disguise

Why Telehealth May Be a Blessing in Disguise

by Dr. Camille Fenwick DPT | Apr 28, 2020 | Postpartum Power Up

These days amid the Coronavirus pandemic, Telehealth is becoming quite the buzzword. With a lot of us bunkered down now and unable to receive help in person, our choices for self-care have become quite limited. Telehealth is an alternate way to receive medical care...
When the Heart Says Yes but the Vagina Says No

When the Heart Says Yes but the Vagina Says No

by Dr. Camille Fenwick DPT | Oct 26, 2019 | Postpartum Power Up

Ashley had secretly suffered with painful sex throughout her 8-year marriage. While her husband had been very patient and supportive of her, she admitted that it was taking a toll on their marriage. She had seen several health care practitioners over the years and had...

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Recent Posts

  • Pregnant? 10 Easy Tricks to Beating Summer Heat
  • Return to Running Postpartum Without Leaks, Pain or Pressure
  • DIASTASIS RECTI..SHOULD WE CLOSE THE GAP OR NOT?
  • 5 Ways Pelvic Floor Physical Therapy Can Help Me “Down There”
  • Postpartum Peeing, Pressure “Down There” and Pain

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