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Can Pelvic Floor Physical Therapy Really Help Me “Down There”?

Can Pelvic Floor Physical Therapy Really Help Me “Down There”?

by camille@indywomenpt.com | Nov 20, 2020 | Postpartum Power Up

Burning Questions You Have Been Wanting To Ask Pelvic Floor Physical Therapy has been around for decades, but to this day I hear patients tell me they never knew it existed. They have been unaware of how pelvic floor physical therapy can help them with certain issues,...
Why Telehealth May Be a Blessing in Disguise

Why Telehealth May Be a Blessing in Disguise

by camille@indywomenpt.com | Apr 28, 2020 | Postpartum Power Up

These days amid the Coronavirus pandemic, Telehealth is becoming quite the buzzword. With a lot of us bunkered down now and unable to receive help in person, our choices for self-care have become quite limited. Telehealth is an alternate way to receive medical care...
When the Heart Says Yes but the Vagina Says No

When the Heart Says Yes but the Vagina Says No

by camille@indywomenpt.com | Oct 26, 2019 | Postpartum Power Up

Ashley had secretly suffered with painful sex throughout her 8-year marriage. While her husband had been very patient and supportive of her, she admitted that it was taking a toll on their marriage. She had seen several health care practitioners over the years and had...
Postpartum Peeing, Pressure “Down There” and Pain

Postpartum Peeing, Pressure “Down There” and Pain

by camille@indywomenpt.com | Jul 23, 2018 | Postpartum Power Up

THE POSTPARTUM STRUGGLE IS REAL For some Moms returning to their previous exercises and activities after having a baby in the postpartum period becomes one of their top priorities. Some Moms are chomping at the bit to get back into the gym. Those can include the...
DIASTASIS RECTI……SHOULD WE CLOSE THE GAP OR NOT?

DIASTASIS RECTI……SHOULD WE CLOSE THE GAP OR NOT?

by camille@indywomenpt.com | Mar 4, 2018 | Postpartum Power Up

  To close or not to close the gap with a diastasis recti has been a hot debate over the years. A diastasis recti can happen to anyone, but is known mostly with women in the pregnancy and postpartum period. It is the separation that occurs between the rectus...

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  • A Young Mom’s Story with Pelvic Organ Prolapse
  • Can Pelvic Floor Physical Therapy Really Help Me “Down There”?
  • Why Telehealth May Be a Blessing in Disguise
  • When the Heart Says Yes but the Vagina Says No
  • Pregnant? 10 Easy Tricks to Beating Summer Heat

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