by camille@indywomenpt.com | Nov 15, 2018 | Pelvic Floor
Do you feel like your bladder calls all the shots? Feel that “gotta go” feeling when you pull your car in the garage? Go to the bathroom whenever you see one “just in case”? Have gotten in the habit of wearing panty liners for fear of leaking? When you have trouble... 
by camille@indywomenpt.com | Feb 11, 2017 | Pelvic Floor
Running is great exercise. You can pretty much do it anytime, anywhere, super convenient! However there may be signs while your running that your body is trying to tell you something. If your pelvic floor muscles (aka the vaginal muscles) and surrounding muscles...
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