by camille@indywomenpt.com | Nov 20, 2020 | Postpartum Power Up
Burning Questions You Have Been Wanting To Ask Pelvic Floor Physical Therapy has been around for decades, but to this day I hear patients tell me they never knew it existed. They have been unaware of how pelvic floor physical therapy can help them with certain issues,... 
by camille@indywomenpt.com | Apr 28, 2020 | Postpartum Power Up
These days amid the Coronavirus pandemic, Telehealth is becoming quite the buzzword. With a lot of us bunkered down now and unable to receive help in person, our choices for self-care have become quite limited. Telehealth is an alternate way to receive medical care... 
by camille@indywomenpt.com | Oct 26, 2019 | Postpartum Power Up
Ashley had secretly suffered with painful sex throughout her 8-year marriage. While her husband had been very patient and supportive of her, she admitted that it was taking a toll on their marriage. She had seen several health care practitioners over the years and had... 
by camille@indywomenpt.com | Jun 22, 2019 | Pregnancy
10 WAYS FOR PREGNANT MAMAS TO STAY COOL IN THE SUMMER Summer is officially here, if you feel like you are mellltiiiinnng….these tips may help you hot Mamas beat the heat. Try to exercise or do any outside activities in the morning. Morning time is when the... 
by camille@indywomenpt.com | Nov 15, 2018 | Pelvic Floor
Do you feel like your bladder calls all the shots? Feel that “gotta go” feeling when you pull your car in the garage? Go to the bathroom whenever you see one “just in case”? Have gotten in the habit of wearing panty liners for fear of leaking? When you have trouble...
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