by Dr. Camille Fenwick DPT | Jul 15, 2025 | Pregnancy
10 WAYS FOR PREGNANT MAMAS TO STAY COOL IN THE SUMMER This summer has been tough, if you feel like you are mellltiiiinnng….these tips may help you hot Mamas beat the heat. Try to exercise or do any outside activities in the morning. Morning time is when the... 
by Dr. Camille Fenwick DPT | May 15, 2025 | Pelvic Floor
If you’re a new Mom that loves running but struggling with leaking, pressure “down there” or pain, you are not alone. Too many Moms go to their 6 week checkup after having their baby and are given the OK to return to exercise without any guidance. Runners hear this... 
by Dr. Camille Fenwick DPT | Apr 4, 2025 | Postpartum Power Up
Can my Diastasis Recti be fixed? This is a question my postpartum Moms ask me all the time. We hear on social media that Moms need to work on closing the “gap” or the separation along the Diastasis Recti after having a baby. I have even heard the expression “check... 
by Dr. Camille Fenwick DPT | Feb 20, 2025 | Postpartum Power Up
Pelvic Floor Physical Therapy has been around for decades, but to this day I hear patients tell me they never knew it existed. They have been unaware that pelvic floor physical therapy can help them with isues such as leakage, painful intercourse, postpartum... 
by Dr. Camille Fenwick DPT | Jan 20, 2025 | Postpartum Power Up
THE POSTPARTUM STRUGGLE IS REAL For some Moms returning to their previous exercises and activities after having a baby in the postpartum period becomes one of their top priorities. Some Moms are chomping at the bit to get back into the gym. Those can include the...
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